August 20, 2016 (Morning)
Exercise Type: Run
Comments:
7.6 before as I wasn't sure if anything needed to be done during the race. Ended up running with an assortment of team members and Duncan which was quite fun, went back a couple times after. Really good to see people! Lots of names to learn but I'll get there :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nike Zoom Vomero 5 |