View Workout (Ethan Teare)
Shaker - MLK Loop --> 9
August 15, 2016 (Morning)
Exercise Type: Run
Comments:
Same loop as last week..testing out the new shoes today. Love the color. Not sure why I didn't figure out to buy my shoes online sooner!
Stretch, roll, strength.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | GC - 17 Neon |