View Workout (Ethan Teare)
Split It Up
August 16, 2016 (Morning)
Exercise Type: Run
Comments:
Ran 5 on my own (right as it started to rain heavily again) which with the precipitation, was quite refreshing! Then, came back and met up with Tomas for 3 more.
Glad I wore the old shoes for the first part - gotta keep those new ones lookin snazz.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 3.0 Miles | Easy | GC - 17 Neon | ||
| 5.0 Miles | GC - 17 Blue |