View Workout (Sam Rushforth Taggart)
(Untitled)
August 20, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.59 Miles | 33:47 | |||
| 4.04 Miles | 29:27 | 7:17 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.55 Miles | 4:20 | 7:52 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |