View Workout (Joe Uhan)
Fox Hollow - McBeth - Loraine easy ride
July 27, 2016 (Afternoon)
Exercise Type: Bike
Weather: mid-80s, nice
Comments:
Easy bike in the afternoon, before the RunHub run. Was a little gassed from the previous week, so ran instead of big mileage.
This is a less enjoyable route, as you have to climb for a good half-hour straight - up and behind Spencer - before a long bomb down McBeth. I miss the more gentle and shorter rollers of the old Constitutional.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:05:00 |