
September 17, 2009 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
this was one of the runs which gives you reasons to keep running, I felt great for the first time in a while
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:07:00 | 6:42 / Mile | 1130 3 |