View Workout (Luke Jelen)
(Untitled)
August 19, 2016 (Night)
Exercise Type: Run
Weather: Hot and humid
Comments:
Good little recovery run with James
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:30 | 6:46 / Mile | Recovery | Brooks Ghost 8- Summer 2 |