View Workout (Ben Yavitt)
around campus
September 18, 2009 (Morning)
Exercise Type: Run
Comments:
woke up early and did pre meet. felt ok not great, ight have been because i was up so early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | Asics Cumulus 11 |