View Workout (Joe Uhan)
TERRIBLE run - sick!
July 9, 2016 (Morning)
Exercise Type: Run
Weather: mid 50s, rain
Comments:
Got up early to run before heading to my volunteer shift at the Oly Trials. Felt a little off, then felt TERRIBLE on the run. Ran down to Rexius, then intending to go easy up Headwaters. Made it maybe 100m up the hill but could NOT run uphill. Felt brutal...like I'm SICK!
So I ran home...then walked uphill.
Must be sick. Cold, zero energy. Called-e-mailed Robyn to "call in"...then went bed...for like FOUR hours.
Didn't do much the rest of the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |