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easy flat-ish trails on the south end of St Helens

July 3, 2016 (Morning)

Exercise Type: Run

Comments:
Slept in a bit, then had tea, then packed up the camp with everyone else. We went down to see the cave, but CA and I only milled around for a bit, before deciding to run.

We found some flat-ish trails on the map for an easy recovery run and ran those. The first was a dusty, soft horse route, so after 2K of that, we turned back, and crossed the road for another trail that ran a ridge along a river, which was REALLY nice.

Felt pretty OK, and the HR was low. Good run!

Post-run: had to drive all the way into town to find a park to make breakfast, then drove home. Good weekend adventure!