View Workout (Brandon Carreno)
Like a boat in a tub
August 24, 2016 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Got my eyes dilated today, so running at midday was a poor decision. Plus I had leftover pizza for lunch, so I held off on the run til later in the evening. But this was spectacular. Felt really strong and quick. Think I should be good for the Helene Cody run, and finally be here for it for the first time since HS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |