View Workout (Simon Lester)
Tiberon
August 25, 2016 (Morning)
Exercise Type: Walk
Weather: cool/warm, 59 degrees, calm
Comments:
Walked alone nice and easy, legs are shot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.17 Miles | 59:28 | 18:45 / Mile | 109 | 128 | Easy |