
September 18, 2009 (Morning)
Exercise Type: Run
Weather: 55 Sunny
Comments:
South Overlook up Bellfield to North Park around Horseshoe Lake back South Park to North Park to South Overlook (alone) -
I felt okay. My stomach was feeling a bit off, but it was obviously traceable to my eating habits, so I'm not worried. I felt cold and could have used a long sleeve shirt. My legs felt sore at the start but fine overall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | New Balance 479 |