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AM "road honest run"

June 9, 2016 (Morning)

Exercise Type: Run

Weather: cool

Comments:
Ran from the apt, along the river. Just decided to see what honest pace road would get me today.

Don't remember [backdate], but I think I felt good enough. HR malfunctioned early.

Splits (HR)
9:21 (xx)
7:31 (129)
7:12 (137)
7:27 (136)
7:31 (139)
7:21 (141)
7:20 (142)
(change)

I was cheating a little bit, but good to see low to mid 7s.

Distance Duration Pace Interval Type Shoes
8.0 Miles