June 9, 2016 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran from the apt, along the river. Just decided to see what honest pace road would get me today.
Don't remember [backdate], but I think I felt good enough. HR malfunctioned early.
Splits (HR)
9:21 (xx)
7:31 (129)
7:12 (137)
7:27 (136)
7:31 (139)
7:21 (141)
7:20 (142)
(change)
I was cheating a little bit, but good to see low to mid 7s.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |