View Workout (Amy Milner)
Burdick
August 25, 2016 (Morning)
Exercise Type: Run
Comments:
First time doing Burdick this season. Going up wasn't too hard. The hill was more gradual than I thought it was, but when we crested the hill I looked back and was surprised by how long and intimidating it appeared to be. Ingrid ran with us today. It's great that she's working back up to varsity mileage. I'm excited for the IC time trial tomorrow, I just hope I won't be tired or anything like that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 1:10:54 | 8:51 / Mile | Blue Nike Pegasus 32 |