View Workout (Luke Jelen)
(Untitled)
August 26, 2016 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Nice run on single track/shooting range/med school route with the guys
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:00 | 7:06 / Mile | Recovery | Brooks Ghost 8- XC 1 |