View Workout (Mike Schellen)
Local area
August 25, 2016 (Morning)
Exercise Type: Run
Weather: Clear, humid, breeze, 81
Comments:
Avg pace 12.24; Avg HR 133; Max HR 171; Calories 368; pre-run weight 206
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.42 Miles | 30:00 | 12:23 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |