August 25, 2016 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Humid
Comments:
It's been a while since I've ran with people, so I hit up the group run at the Running Company. Got there like 45 seconds late, so I had to pick it up some to catch up with the group, but I wasn't worn out too much by it. Fun fact, found out one of the dudes in the group actually ran for U Chicago a couple years back! I asked if he remembered our track (how painful it was), and he did. UAA 4 lyfe.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 41:00 | 7:27 / Mile | Mizuno Wave Sayonara 3 "Sans Irony" |