View Workout (Ben Yavitt)
Abs
August 27, 2016 (Night)
Exercise Type: Weights
Comments:
Interesting day, started out with me getting my bike fixed, then I just putzed around town doing some work at Amherst Coffee, getting lunch at the Works, then ending up in Conte actually catching up on some stuff and just putting in more work. Its nice to be able to just bike around town getting things done. Found out we had some unexpected Germans coming in tonight, so I had to scrap the BBQ and get ready for them. My wishes were answered since when I got home from Conte, Tokyo Drift was on TV! Just what I needed before cleaning up the house. Something about that movie, and it was cool to see all the Tokyo landmarks. Felt real close. Anyways got around to some abs in the evening. They felt strong, real good. Glad I got it in. The side room is like a sauna now though. What happened to the icebox?
Ibis 30
DB x10
Ibis 30