View Workout (Coach Glor)
(Untitled)
August 27, 2016 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles at Black Creek with the team, including 2 miles on the XC course and 20 minutes on the big hill loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Hills |