View Workout (Simon Lester)
Tiberon
August 28, 2016 (Morning)
Exercise Type: Walk
Weather: warm, 70 degrees, lite breeze, S
Comments:
Walked alone, L knee sore!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 1:02:05 | 20:37 / Mile | 107 | 124 | Easy |