View Workout (Tim Durkin)
Han River Run
September 18, 2009 (Morning)
Exercise Type: Run
Weather: not bad
Comments:
Wanted to do a workout but my legs were heavy, lethargic and hurting from all the Kung Fu lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:12 | 7:47 / Mile | Cruise | White Mizuno |