View Workout (Hannah Avidon )

Return to Log

Too hot to be outside

August 28, 2016 (Afternoon)

Exercise Type: Bike

Comments:
Biked in the air conditioning and watched the first episode of grey's anatomy which I think is a little too intense for me.
Strength: Planks (30 seconds), SLL (10 per position, rotating positions), Pushups (3*7), Dead Bugs (3*80), Side Leg Lifts (20 per), Superpeople (30)