August 29, 2016 (Afternoon)
Exercise Type: Run
Comments:
Started out w/ Lucia and picked up Varesh around 16, turned at 20 and met up with Isabel Sarah and Ana on the way back. Still quite yucky out but went by quickly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 39:19 | 8:56 / Mile | Nike Zoom Vomero 5 |