View Workout (Coach Glor)
(Untitled)
August 29, 2016 (Afternoon)
Exercise Type: Run
Comments:
4 miles in the afternoon with the team at practice. Hot day out. Half the team is sick. Fartlek run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Fartlek |