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Cheyenne, Chalco, cornhusker

August 30, 2016 (Morning)

Exercise Type: Run

Weather: wrm, 67 degrees, humid

Comments:
Ran and walked alone, felt good at first and got tired!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.37 Miles 1:01:46 11:30 / Mile 111 126 Training