August 30, 2016 (Morning)
Exercise Type: Run
Weather: wrm, 67 degrees, humid
Comments:
Ran and walked alone, felt good at first and got tired!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.37 Miles | 1:01:46 | 11:30 / Mile | 111 | 126 | Training |