View Workout (Nick Grudev)
(Untitled)
August 28, 2016 (Morning)
Exercise Type: Run
Comments:
12 mile run to the Intervale. Absolutely sucked. Kind of hungover and dehydrated. Just dead. Stopped multiple times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:26:00 | 7:10 / Mile |