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Sara's Run with the Animals 5000

September 19, 2009 (Morning)

Exercise Type: Run

Weather: 60+

Comments:
First race in 10 years, wanted to gauge where I am at. I didn't do as well as I wanted to, but think this isn't too bad having not run consistently in so long and after having 3 kids. I need to lose more weight and add more speed workouts.

Distance Duration Pace Interval Type Shoes
3.1 Miles 23:37 7:37 / Mile Race Brooks XC Racing Flats