View Workout (Coach Glor)
(Untitled)
September 1, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles at Oatka Park, including 2 on Big Bertha up and down the hill. Long cool down run. Mileage is low but feeling decent and ready for fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Hills |