View Workout (Brandon Carreno)
MAHONEY
September 1, 2016 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Foot still feels a little funky after rolling my ankle on sunday, so a x-training day. Fortunately Police Academy was on the TV. On the bright side, got that part-time gig at the Running Company, so hello employee discount on shoes. And not a moment too soon on my Sayonaras.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Mizuno Wave Sayonara 3 "Sans Irony" |