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Distance Run

July 14, 2008 (Morning)

Exercise Type: Run

Weather: 67 Sunny

Comments:
SL - I had to force my pace a little bit to match my past times for this route. I felt depleted and my legs felt tired. I am slightly worried that I lost some speed last week on my slow days. However, I also will not rush to judgement from only one day, especially coming off a week with higher mileage and little sleep.