August 31, 2016 (Morning)
Exercise Type: Run
Comments:
Went home to visit and fit in a run before open house. Only had time for what I projected was 7.5. Felt goof though. On Fisher. Unfortunate dreariness.
Stretch, roll.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Easy | GC - 17 Neon |