View Workout (Simon Lester)
Tiberon
September 4, 2016 (Morning)
Exercise Type: Walk
Weather: cool, 61 degrees, breezy, SE
Comments:
Walked alone, nice and easy, legs were tired but I felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 1:00:59 | 20:11 / Mile | 109 | 129 | Easy |