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5 Mile Drive

September 5, 2016 (Morning)

Exercise Type: Run

Comments:
I'm pretty sure we did this run last week on Monday. Everyone seemed to be feeling really good today, especially Nisha. She was leading the whole time which I thought was cool. I really liked this run because I felt like I was barely putting any effort in, but we were still going pretty fast towards the end. My cousin had her first modified meet on Saturday. I hope she likes cross country because I was actually the one who convinced her to quit soccer. She loves running and I think if she lived in a more competitive area she could be really really good.

Distance Duration Pace Interval Type Shoes
8.15 Miles 1:07:40 8:18 / Mile   Purple Nike Pegasus 32