View Workout (Old Man Lawson)
Elmira Meet
September 19, 2009 (Morning)
Exercise Type: Run
Comments:
B&G Mod 1st
JV Boys 1st
Varsity Girls 1st Large School
Varsity Boys 1st Large School
Strong Hawks Showing.
Jarred's Time 4th fastest all time on Course 17:30.
My run 2 miles at meet 4 miles very hilly run at home. Felt Good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |