View Workout (Heather Miller)
4 miles north on Katy trail
September 6, 2016 (Morning)
Exercise Type: Run
Comments:
6 am with meredith.
recovery run from marathon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 41:07 | 10:15 / Mile | Cruise | Brooks Pure Flow 4 teal #2 |