September 3, 2016 (Morning)
Exercise Type: Run
Comments:
Nice small race. I ran the half 2 years ago when the race was in March.
7:30 am start. Met Isabella who is from Jersey and is completing 50 states next June.
Met Ken Fattmann who just ran his 237th marathon. Today he ran the 50K Ken is pacing the MO Cowbell 5 hour group.
TOOK 1st overall FEMALE in the MARATHON!! Isabella was 2nd
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25.93 Miles | 4:24:26 | 10:11 / Mile | Race | Pureflow 4 Purple |