View Workout (Heather Miller)
12 miles at Forest Park
August 28, 2016 (Morning)
Exercise Type: Run
Comments:
humid. met up with Nikki and Moms run this town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 2:08:20 | 10:41 / Mile | Cruise | Brooks Pure Flow 4 teal #2 |