View Workout (Leah Snider)
~Ward and back
September 6, 2016 (Afternoon)
Exercise Type: Run
Comments:
Caught a group running to Ward (8) and ran back with them (10). Neck was totally fine (!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Nike Zoom Vomero 5 |