View Workout (Coach Glor)
(Untitled)
September 7, 2016 (Night)
Exercise Type: Run
Comments:
Ran the Dirt Cheap 5 Mile trail race at Mendon Ponds. It was hot, humid and terrible racing conditions. I gave up mentally and physically at about 2 miles. Managed to place 6th overall and 1st in my age group. I won the series for 2016 :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Race |