September 8, 2016 (Morning)
Exercise Type: Run
Comments:
Pretty freaking fun run. Wanted to test out hills on the neck so consciously kept it easier than normal which worked out to being absolutely perfect leaf catching conditions. Total leaves- 14 so far. Maybe I shouldn't be handing out secrets...but I guess since I'm the only one in the marathon division of leaf catching this season it's alright :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:08:35 | 9:23 / Mile | Nike Zoom Vomero 5 |