September 6, 2016 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Another run from the store after my shift, solo this time. Nothing too special, but felt real light and quick finishing on Nassau.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |