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Said the joker to the thief

September 9, 2016 (Morning)

Exercise Type: Run

Weather: ~85 degrees, Screw NJs crappy heat

Comments:
Felt lousy when I woke up, and the run was pretty sluggish. I didn't think I took yesterday too hard, but who knows. I eventually warmed up a bit, but it's just so freaking hot right now. Did a few strides at the end, since I've got a road race tomorrow. No expectations, but should be fun.

Distance Duration Pace Interval Type Shoes
3.0 Miles Recovery Mizuno Wave Sayonara 3 "Sans Irony"