View Workout (Luke Jelen)
(Untitled)
September 7, 2016 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
By myself on the mountain. Feeling tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:00 | 7:18 / Mile | Recovery | Brooks Ghost 8- XC 1 |