View Workout (Simon Lester)
Cheyenne Cornhusker and Tiberon
September 7, 2016 (Morning)
Exercise Type: Run
Weather: very warm, 74 degees, very humid.
Comments:
Ran and walked alone, SUCKED!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.05 Miles | 1:40:45 | 16:39 / Mile | 110 | 141 | Training |