View Workout (Simon Lester)
Tiberon
September 11, 2016 (Morning)
Exercise Type: Walk
Weather: cool/warm, 53 degrees, breeze, S
Comments:
Walked with Apollo, felt okay, knees tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 1:00:51 | 20:04 / Mile | 119 | 166 | Easy |