View Workout (Nick Grudev)
(Untitled)
September 12, 2016 (Morning)
Exercise Type: Run
Comments:
Woke up sick so I did not double. However I ran between classes. Did Overlook and added on the track. Did 8 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile |