View Workout (Nick Grudev)
(Untitled)
September 13, 2016 (Morning)
Exercise Type: Run
Comments:
Was going to do a steady state run but the bike path was closed off. Honestly I just lost motivation after that. Did two miles at tempo pace and stopped. Just did an easy run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | 6:44 / Mile |