View Workout (Simon Lester)
Tiberon
September 13, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 59 degrees, breeze, N
Comments:
Ran with Apollo, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.23 Miles | 34:41 | 10:44 / Mile | 114 | 131 | Training |