View Workout (Simon Lester)
Trevor's
September 15, 2016 (Morning)
Exercise Type: Run
Weather: warm, 65 degrees, breezy, SE
Comments:
Ran with Apollo, (NO WALKING) felt Great!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.05 Miles | 22:21 | 10:54 / Mile | 108 | 124 | Training |